Our goal is to educate our communities about Trauma, alleviate the suffering caused by "invisible" wounds  and empower people and families to re-integrate.

By addressing each individual's body, mind and being, we can assert a sense of hope for the future, and create an opportunity for life ~ with pride and fearlessness.

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What we do:

The Project provides free wellness, resiliency- and stress-management programs for people, families, and mental health workers who have experienced trauma. 

Think "Charlie's Angels" meets Mother Theresa - skilled, mindful practitioners teaching resiliency, embodiment, and self-care skills.

We reach everyone, regardless of race, age, ethnicity, religion or sexual orientation.

Where we are:

The Project partners with shelters, children’s centers, and sober living homes; we deliver our services to those locations, at no cost to the location.

Imagine -  yoga with veteran's groups, at women's shelters, runaway shelters, art therapy and youth yoga with kids in schools, homeless shelters, and after school programs coping with PTSD and/or trauma response.